Receive a FREE guided audio relaxation 

and monthly Newsletter/Blog


Sign Up HERE

T.R.E. EVENTS ...

Workshops vs Course?Generally the courses are a slower, gentler way in to learning, with the support and camaraderie of learning with a group who you share a journey with, whereas the workshops are for someone who wants to learn in a compact, faster way (read more about the different ways to learn at bottom of this page).  

If you feel you 'd prefer to learn one-to-one contact Deborah. If you are recovering from trauma, P.T.S.D., severe anxiety , fibromyalgia or Chronic Fatigue, you might like to discuss the best option first.


Venues - I work from a variety of venues including Bath Yoga Studio, My Radstock Studio and Chelwood Village Hall (BS39 4NP).  Bespoke workshops can also be held at a  venue of your choice. 


All T.R.E. is taught with breath and grounding practices, as well as home practice management advice individual to clients. All aim to support clients to practice optimally for their personal needs. In addition to learning vital wellbeing skills, the actual sessions will be an opportunity to let go, relax your body and mind , reset your nervous system, and renew your energy. The setting is calm and nourishing , with soft lighting, comfortable blankets and pillows, and relaxing music.

 Events in 2018

Happenings you shouldn't miss in the weeks ahead.

Sep 29th 

Monday evenings: 7-8:45pm on dates:

18/25 Jun

9/16 Jul

BREATH RELAXATION & TALK (Stress, the human nervous system &the cutting edge theory about how we manage it & decompress ) 

as part of  Balance Lifestyle and Fitness, Timsbury's Well Being Day



For prices see Balance event

Connect to Balance Fitness to see details of full Wellness Day - booking essential

From Mon Oct 1 st

7-8:45pm


4 Week COURSE @ Chelwood Village Hall, BS39 4NP

10 mins drive west of Bath, 15 mins south of Bristol; directions  here

£100


Learn  More/ Book  Your Place

Sat Oct 6th 

2-6pm 

Monday evenings: 7-8:45pm on dates:

18/25 Jun

9/16 Jul

T.R.E. Intensive WORKSHOP FOR MEN

@Healing Space Studio, Radstock, BA3 3JW


£65



Learn More/Book your place

World Mental Health Day Event Sunday 7th October 11:30-12:30

Monday evenings: 7-8:45pm on dates:

18/25 Jun

9/16 Jul

FREE - Guided BREATH RELAXATION & TALK 

Talk subject "stress & the human nervous system, & cutting edge theory regarding how we manage this & decompress"

@Bath Yoga Studio, BA1 2BT



FREE

Limited Places - Call or text 07498 665385 to check availability

World Mental Health Day

Wed 10th Oct @ 6:30-7:30pm

Monday evenings: 7-8:45pm on dates:

18/25 Jun

9/16 Jul

FREE  - Guided BREATH RELAXATION & TALK

Talk subject "stress & the human nervous system, & cutting edge theory regarding how we manage this & decompress"

@ the Healing Space Studio, Radstock


FREE


Limited Places  - Call or text 

07498 665385 to check availability

Sat Oct 20th 

Sat 12:30-4:30pm

(final timing may vary by 30 mins each way)

T.R.E. Intensive WORKSHOP @ Bath Yoga StudioBA1 2BT

Next to Green Park Station, 10 min beautiful walk along river, from bus/train stations and Park and Ride drop


£75



Learn More/Book Your Place

DATES TBC

Saturdays 2-3:30pm

Monday evenings: 7-8:45pm on dates:

18/25 Jun

9/16 Jul

3 week COURSE FOR YOUNG PEOPLE Aged 13-18 @HealingSpace Studio, Radstock BA3 3JW Friends/siblings attending together each receive £5 cash back on the day


£85


Learn More

. If you require a concessionary rate to make attending viable for you, please ask.

 . If there's a workshop or course you'd like to see running that's not here, please ask; I often start events on that basis.

. Bespoke workshops and courses available for groups of 4 - 10 participants, at either your own venue or one of mine.


Request T.R.E. Information Presentation

This 10 minute visual presentation, is s simple guide to the science and theory behind T.R.E., the benefits etc. 

Request Presentation

Read Client Testimonials ....


Client testimonials

Read more about T.R.E.  ...


Read More

To receive latest updates about courses, workshops and free talks, connect with Healing Space on Facebook @healingspacedeborahmaddison.

Click this text to start editing. This block is great for showcasing a particular feature or aspect of your business. It could be a signature product, an image of your entire staff, an image or your physical location, etc. Double click the image to customize it.

Weekly Group Course

(learn in 4 sessions):

Venues in Bath/Bristol area and central Bath

Weekly groups are affordable, and are a more "gentle" introduction to T.R.E. with the support of others embarking on the journey. They give you the help of group practice (doing any practice in a group can be more powerful than your own, depending on your needs). They also give you the support and experience of others who are all at different stages on their T.R.E. journeys as clients who have already learnt can drop in .

I keep my groups deliberately small (10 max - including drop in clients), to ensure that every participant has time for some individual attention, and possible interventions.

The course Includes theory presentations to watch in your home, home practice support materials and any e-mail or phone support you may require whilst learning. Also included is breath work and grounding exercises.


After the initial course, clients can drop in at discounted follow up rates to continue with group practice should they wish.

After completing the course all clients to receive access to closed client Facebook group and free audio guided T.R.E session for home practice

Learn More

One to one or Skype

This option is for you if you prefer to work 1:1 rather than in a group, or feel that you would initially like to work 1:1 before joining groups. This is also for you if you have issues that require strongly held space, and the undivided focus and support of your practitioner.

The course Includes theory presentations to watch in your home and home practice support materials and any e-mail or phone support you may require whilst learning. Also included is breath work and grounding exercises.


After completing the course all clients to receive access to closed client Facebook group and free audio guided T.R.E. session for home practice

Learn More

T.R.E. Intensive Workshop:


T.R.E. intensives are a flexible and comprehensive way to learn T.R.E. for busy people:

- presentation to watch at home before the session

- 4 hour workshop (mainly experiential/ no PowerPoint presentations) : includes snack/drinks break and a talk about theory/science of T.R.E. in between 2 T.R.E. sessions

- Home practice materials to take away after the 4 hour workshop

- Small groups 10 max

- Also included is breath work and grounding exercises.


All clients to receive access to closed client Facebook group and free audio guided T.R.E. session for home practice

Learn More

Cancellation and Rescheduling Policy 


Read Full Cancellation Policy