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Stay in touch to keep up to date with workshops/sessions

 

DIARY DATES - all are online with an in person option unless stated

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February​

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15 Feb - TRE Intro Workshop (2 in person spaces left) 11am-2pm

19 Feb - TRE Wednesday evening Group for those with experience 7-8:30PM

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March 

​1 Mar - Breathe Deeper Saturday Breathwork at Studio Eight Wells (IN PERSON ONLY) 11am-1pm

12 Mar- Breathe Group: Gentle class with variety of breathwork & NS regulation 5:30-6:30pm (Optional Q&A time from 6:30)

12 Mar- Breathe Deeper Wednesday evening Group 7-9pm

20 Mar - TRE Thursday evening Group for those with experience 7-8:30PM

25 Mar- Breathe Group: Gentle class with variety of breathwork & NS regulation 12noon-1pm (Optional Q&A time from 1pm)

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April

3 Apr - TRE Thursday evening Group for those with experience 7-8:30PM

5 Apr - Breathe Deeper Saturday Breathwork at Studio Eight Wells (IN PERSON ONLY) 11am-1pm

14 Apr- Breathe Group: Gentle class with variety of breathwork & NS regulation 5:30-6:30pm (Optional Q&A time from 6:30)

16 Apr - Breathe Deeper Wednesday evening Group 7-9pm

23 Apr - TRE Wednesday evening Group for those with experience 7-8:30PM

26 Apr - TRE Intro Workshop 11am-2pm

28 Apr- Breathe Group: Gentle class with variety of breathwork & NS regulation 12noon-1pm (Optional Q&A time from 6:30)

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Coming spring/summer 2025: Understanding & Befriending Your Nervous System, 7/8 week live course

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More dates after this tba soon or click on your chosen event and click booking link to see future dates

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September 2025 Next Breathing Journeys Breathwork Practitioner Training begins - 9 months, closed group​ of 12 max

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Groups & Workshops:

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Understanding & Befriending Your Nervous System - 7 week live course

online with a few in person spaces 

3hrs

Accompaniment to the App course, with short daily practices on the App to embed good habits, and guest speaker Naturopathic Nutritionist Clare Greenlees talks about Nutrition for NS health

Breathe - Breathwork for Healing, Calm & Resilience

This 1 hour class includes neural exercises to tone the vagus nerve and support regulation. This class is a great starting point for beginners to breathwork, or those who are more sensitive and need a gentle approach.

 

2025 dates tba but you can access similar classes on my App - there's a free foundation course:

Introduction to TRE® WORKSHOPS

 Shake off stress, tension & anxiety

@HealingSpace Studio, BA3 3JW or online via Zoom

3hrs

Small well-held workshops

TRE® Follow up groups for those who have already learnt the basics. New clients may attend if booking a 30 minute one to one before the session. Contact Deborah to arrange this.

@HealingSpace Studio, BA3 3JW or online

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BREATHE  DEEPER GROUPS Somerset
(In Person Only)

Integrative Breathwork; 

Enjoy a guided Breath journey, using the Conscious Connected Breath to gently build energy, heal, soothe, and integrate old patterns.

Venue - Studio Eight, 4 Heritage Courtyard, Off Sadler Street, 
Wells, Somerset, BA5 2RR

Suitable for all levels from beginner to experienced

2 hours & includes treats and a tea at the end

BREATHE  DEEPER GROUPS

Integrative Breathwork; 

Enjoy a guided Breath journey, using the Conscious Connected Breath to gently build energy, heal, soothe, and integrate old patterns.

Venue - Healing Space Studio, BA3 3JW or Online via Zoom. 2 hrs

Suitable for all levels from beginner to experienced

Read more
about Breathwork


Read more
about TRE
®


Cancellation and Rescheduling Policy 

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