TRE | UK |Bath |Bristol |Somerset

Empowered Well-being

Welcome to Healing Space

With supportive embodying practices, your body and mind have the innate ability to heal from stress, tension, anxiety, trauma and associated symptoms. It's easier than we think to let go and feel better on a physical, emotional and mental level, we just need to re-learn how.

It is my privilege to hold safe healing space for my clients, whether it be for resolving day to day stresses, or assistance in healing deep seated long term issues.

Click Here to Add a Title

Here at Healing Space I offer some of the therapies and practices that I have found to be powerful, empowering, mindful and truly supportive to your well being.

I recommend everyone starts by learning T.R.E, as it the most highly effective and user friendly practice that I have come across.

I practice in Bath, Bristol, Radstock, Somerset and surrounding areas...

T.R.E. Natural Stress/Tension Release

The T.R.E. is natural stress release. Learn this empowering "no-talking" physical practice. As the body's natural physiological release, it is easy to learn under the correct guidance, and very powerful. Everyone should learn it as a practice for building resilience and maintaining mental, physical and emotional well-being.

T.R.E. - Natural Stress Release

T.R.E. free talks, courses & workshops HERE

Also connect on Facebook for latest news and events

I also offer...

Breath Release Therapy

Also known as Conscious, Connected Breathing and Rebirthing

Learn to breathe fully to release deep tension and emotions and energise the body.

... coming soon

Lifeplus Nutrition

Life plus - give your body the building blocks it needs to be healthy, strong and resilient to life’s stresses.

Healing space clients range from 7 to 77+ years of age. Those learning T.R.E. have reported healing and profound improvements with the following issue:

Mental/emotional health issues - anxiety, panic attacks, depression, irritability, mood swings
Physical symptoms - aching joints, fibromyalgia and other pain (including neck and back), digestive issues, insomnia
Addictions, phobias, obsessive thinking, OCD
Trauma including short-term traumas/accidents and PTSD
Stress and tension including work/study related stress and burn out
Grief/loss/divorce
Abuse and bullying related stress
Chronic fatigue, lack of energy, general feelings of stuckness
Sexual issues