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Deborah Maddison | Healing Space

Welcome to Healing Space

Shake off stress

Breathe in new life 

Free your body and mind

 

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Here at Healing Space I offer some of the therapies and practices that I have found to be powerful, empowering, mindful and truly supportive to your well being.  They bypass the conscious mind and ego to speed up the process of connecting with the innate wisdom of the body mind and what it really needs to release and integrate.  They free you to become the person you are really meant to be, underneath any weight you might be carrying. We can all feel lighter, more energised, more creative and more "on purpose" in our lives.  The ripples then spread to our friends, family and all whom we meet or work with.


With these liberating, embodying practices, your body and mind have the innate ability to heal from stress, tension, anxiety, trauma and associated symptoms. Sometimes those symptoms are simply a call to really wake up to your full potential. It's easier than we think to let go and feel better on a physical, emotional and mental level, we just need to re-learn how. Once we have learnt the tools, we are empowered to use them when needed. This can have a profound effect on daily life, and can be a gateway to new freedom. 


TRE and Breathwork are mindful practices, the practice of which ALSO simultaneously calms the nervous system and empties us of old held material. Utilising these practices mean that it becomes cumulatively easier to access mindfulness (presence) in our daily lives; it's easier to be mindful when ones nervous system has released from fight/flight or freeze reactions.  They are also our two innate ways to heal and restore balance, the ones that nature has given us, but we as humans have learnt to repress; once reactivated this allows powerful, natural healing to happen.


 Learning to "Shake off Stress" with TRE is a good place to start, as once learnt you can be practicing at home very quickly; it the most highly effective and user friendly practice  that I have come across.  However, do get in touch, as for some Breathwork is the most appropriate starting point.  Breathwork and TRE practice work synergistically, and together create a profound vehicle for the deepest transformation.  


It is my privilege to hold safe healing space for my clients, whilst "re-learning" our innate ways to 

free body and mind. 

I welcome all clients who are looking to : 


  • Resolve day to day stresses
  • Learn empowering practices to be used in daily life
  • Heal deep seated long term issues
  • Step out of fear and into empowerment
  • Realise full creative potential in this life
  • Heal and transform your life 


This work is for you if...

 

You know that to be in the creative life flow, and offer yourself and your work optimally to life, that you have to dive deeply into freedom yourself. 


I practice in Bath, Bristol, Radstock, Somerset and surrounding areas.

"Shake off Stress" with

TRE Natural Stress/Tension Release

TRE allows you to shake off stress and tension through the nervous system. It’s a liberating and unique way to kindly and compassionately relate to your body. TRE is your innate, yet suppressed, stress release capability; everyone benefits from learning it.

Learn More 

Watch a short Video:

TRE what is it and what does it feel like?

Integrative Breathwork

Also known as Conscious Connected Breathing, Breathwork and Integrative Rebirthing.

Learn to breathe fully to release deep tension and emotions, energise the body and heal your relationship with life and the breath. This breathing practice is a therapy in it's own right, because it is so powerful.

Learn More 

Bodywork

Lomi Lomi massage is the bodywork aspect of the ancient Hawaiian tradition of Huna. Body work can profoundly support other work. It helps the body feel safe and soothes the nervous system.

Learn More

FREE Breath Relaxation & Talk about the cutting edge theory around stress, T.R.E. and Breath 

Saturday 24th November 12:15-1:15 @ Balance Gym Timsbury. 

Limited places, contact Balance to reserve your place

Details of all  T.R.E. and Breathwork courses, workshops and free talks  HERE


As a Pluss Partner I offer Pluss clients

T.R.E. courses, workshops and one to one work

Pluss is an award-winning Community Interest Company that supports thousands of people with disabilities and other disadvantages to move towards and into employment each year.

I am privileged and delighted to offer my work as part of Going with Yin, Women’s Retreats 


a personal and unique retreat experience, like a prescription from your soul’

They offer women a chance to escape the demands of everyday life and carve out real me time; an opportunity to dive deep and make significant leaps forward in their personal journey, guided by experienced female practitioners. 

Contact Deborah for a FREE initial 20 minute phone CONSULTATION 

or 

Visit the Workshops page and book your introductory workshop now.


Contact Deborah

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Healing space clients range from 7 to 77+  years of age. Clients have reported healing and profound improvements with the following issue:

  • Mental/emotional health issues - anxiety, panic attacks, depression, irritability, mood swings
  • Physical symptoms - aching joints, fibromyalgia and other pain (including neck and back), digestive issues, insomnia
  • Addictions, phobias, obsessive thinking, OCD
  • Trauma including short-term traumas/accidents and PTSD 
  • Stress and tension including work/study related stress and burn out
  • Grief/loss/divorce
  • Abuse and bullying related stress
  • Chronic fatigue, lack of energy, general feelings of stuckness
  • Sexual issues

Clients report:

  • More energy
  • Better sleep
  • Improved concentration and focus
  • Enhanced confidence and communication
  • More positive moods
  • Greater resilience 
  • Feelings of empowerment and ownership regarding their wellbeing
  • Feeling more connected to their body/more grounded


Read T.R.E. testimonials here