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I will be out of office from 24th to 30th April teaching a Breathwork Practitioner training 


Email Address



If submitting a contact form, please double check your e-mail (adding a phone number can also help ensure we are in touch).

If I am in office, I aim to get back to you within 2 working days. If you don't hear back please text or WhatsApp me on 07498 665385, and we can check e-mails are getting through.  

If you'd like to get a feeling for my way of working...

watch the above interview, Finding safety & gentleness in Body & Breath. Breathwork & TRE® as safety (Polyvagal Theory) embodied. There's a gentle soothing practice with neural exercises and a breath meditation (30 mins into the interview) to give you a feel for working with me and to get you started right now.


Access more resources to get you started straight away:

Receive a FREE guided Audio relaxation when you sign up for my monthly Newsletter and/or go straight to my guided audio album "Breathe" below...

Guided Breathwork Album available now Breathwork & Vagal Exercises for Healing, Calm & Resilience

This Breathwork and Relaxation Album is an extended version of my hour long Breathe Online classes, gestated during the last year since the first lock down. I also have a few copies on CD for the old schoolers, otherwise it can be streamed, or downloaded (MP3 etc.)

It’s designed to support healing, calm and resilience - the safety in the body and nervous system that we all need to heal, feel well, recovery from illness and long Covid included. Tried and tested over the last year, so on top of the supporting science , I really know first hand this works, as do many clients.

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