Your private Conscious Connected Breathwork library

You’ve already experienced the Conscious Connected Breath with me — and now you can continue exploring it in the comfort of your own home, or wherever you find yourself, whenever you feel drawn to.

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I’ve created a private section within My Healing Space especially for people who have worked with me. It’s not visible to everyone who downloads the App — you need your own little “magic portal” to get in!

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Inside, you’ll find a collection of guided Breathwork videos and audios, mostly guided by me, with a couple of beautiful sessions from my Breathwork partner, John Paul Mason.

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There are different lengths and styles, so you can choose what feels right for you on any particular day — perhaps a short practice when you only have 20 minutes, or a deeper Breathe Deeper journey when you have more time and space. Plus you can download any videos or audios, so you can put your phone or iPad on do not disturb, and give yourself a window of peace.

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Inside your private library - 10 Guided Sessions

🌿 Build gently towards CCB
An extended version of the Breathe Guided Audio, designed to gently introduce and build towards a short Conscious Connected Breath journey.

🌿 Two 20-minute Conscious Connected Breath Journeys
A shorter guided journey for when you want to reconnect with your breath without needing a whole afternoon!

🌿 30-minute Conscious Connected Breath Journey
A little more time to settle, breathe and explore.

🌿 Introduction to the Conscious Connected Breath with John Paul Mason
A helpful 30 practice to go back to basics.

🌿 Breathing for Emotional Balance with John Paul Mason
Exploring how the breath can support emotional wellbeing and balance.

🌿 Three 1-hour Breathe Deeper Journeys
Choose the atmosphere that feels right for you:

• No music — simply the guidance of the breath

• Gentle music — soft and soothing

• Powerful music — for a more immersive experience

🌿 1-hour guided video journey
A beautiful opportunity to use the Conscious Connected Breath to connect more deeply with your body and senses.

Your practice, your way

As with all the content in My Healing Space, you can stream everything online or download it to your phone so you can practise offline. And if you prefer a bigger screen, you can cast the App from your phone to your TV or other screen. The App will even remember where you left off — a little bit like Netflix!

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So whether you want to dip your toe back into the Conscious Connected Breath, establish a regular practice, or give yourself the space for a deeper journey, your Breathwork is there whenever you need it.

This is your private doorway back in.